{"id":191,"date":"2024-09-30T17:25:00","date_gmt":"2024-09-30T17:25:00","guid":{"rendered":"https:\/\/www.ashevillenso.com\/blog\/?p=191"},"modified":"2025-09-26T16:09:59","modified_gmt":"2025-09-26T16:09:59","slug":"tennis-elbow-when-to-see-non-surgical-orthopedist","status":"publish","type":"post","link":"https:\/\/www.ashevillenso.com\/blog\/2024\/09\/30\/tennis-elbow-when-to-see-non-surgical-orthopedist\/","title":{"rendered":"Tennis Elbow: How to Know When to See a Non-Surgical Orthopedist"},"content":{"rendered":"\n

You left it all on the court. Since then, you\u2019ve been feeling that persistent ache on the outer side of your elbow, and it\u2019s starting to get in the way of your life. Is it possible it\u2019s tennis elbow?<\/p>\n\n\n\n

As many athletes know, tennis elbow<\/a> is a common condition caused by overuse of the forearm muscles. So, how do you know if it\u2019s overexertion or if it\u2019s time to seek help from a non-surgical orthopedist?<\/p>\n\n\n\n\n\n\n\n

Recognizing the Symptoms of Tennis Elbow<\/h2>\n\n\n\n

The first sign of tennis elbow is usually a dull ache or sharp pain on the outer part of your elbow. This pain isn\u2019t the same as the sore muscles that follow a strong workout. Instead, it often worsens with activities that involve gripping, lifting, or twisting motions. If you find that simple tasks like turning a doorknob or holding a cup are becoming increasingly difficult due to discomfort, then it may be time to get your symptoms checked out.<\/p>\n\n\n\n

When Tennis Elbow Won\u2019t Heal on Its Own<\/h2>\n\n\n\n

Many people try to alleviate tennis elbow pain with over-the-counter pain relievers, rest, or their trusted home-based remedies like ice packs or stretching exercises. However, some symptoms \u2014 like the ones below \u2014 suggest that you may need an expert opinion.<\/p>\n\n\n\n

Consult a non-surgical orthopedist if:<\/p>\n\n\n\n